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10 Reasons to Get and Stay Sober Intrepid Detox & Residential

The last reason to stay sober is, Just because a few rock stars are living to a ripe old age despite their pasts of excessive drug use doesn’t mean most other people will. In fact, long-living individuals who continue to use abuse drugs and alcohol are an exception to the rule. Over time, chronic substance abuse can even cause physical body issues such as heart palpitations and pain, diarrhea, seizures, diabetes, heart disease, and more. Why put yourself through all of that when you can live a happy, sober, and healthy life instead.

Talking to someone who’s drunk can feel like they’re not sincere, or not truly paying attention. Value the time of your loved ones by being in the moment as much as possible. One of the best reasons to get sober is the financial benefit.

Mental Health and Substance Use Disorder in Young Adults

During your addiction, you probably made some errors in judgment because you weren’t clear or coherent. When you begin to reach out to people, you may be pleasantly surprised at how much compassion your friends and family have for you. We all need each other, and this part of being sober will allow you to see how loved and supported you truly are. By staying healthy, having new experiences, building relationships, and helping others, you will begin to truly love yourself. You will treat your body and mind with a gentle respect, as you have been blessed with a new, sober life. For many of us, we have spent too much time hating ourselves.

  • While there might be some truth to this, this explanation paints a picture of a generation overly concerned with their self-image.
  • It’s almost guaranteed to be more than you might think.
  • Why would someone want to live the rest of their life sober?
  • The loved ones of drug abusers can lose trust in the addict due to unpredictable behavior.
  • It’s hard to stop even when facing negative consequences.

And, you are working to instill good habits in your loved one as well. For many people, being a good parent is the best reason for being sober. Sobriety will change everything in your life as you discover who you really are. A sober living program for women will introduce you to a robust support network of women who understand what you are going through. Once you’re sober, one of your essential steps to full recovery is to rekindle relationships.

Is a Partial Hospitalization Program (PHP) Right For Me?

Getting sober can help you regain the mechanisms needed to think clearly and work through difficult circumstances. Studies show that being sober can reverse the cognitive damage caused by drugs and alcohol. A recovery program can also equip individuals with the skills needed to effectively manage stress, cope with difficult cravings, and think through situations in times of need. If you or a loved one are struggling with mental health or substance abuse, we can help.

What’s the point of getting sober?

Perhaps the most important and urgent factor to consider when becoming sober is that you are saving yourself from further mental and physical harm. Not only will being sober help you to find happiness again, but being sober can also help you to feel healthier and stronger.

Without a drug habit, you’ll be able to afford things, like a bigger home, nicer vacations, and finer clothes. You could save up to relocate to a sunnier place or go back to school for a new start. reasons to be sober With this extra money, you’ll gain more opportunities to go on new adventures. The basic disease model of addiction says that plenty of people use drugs or alcohol to medicate their problems away.

Creative Christmas Gifts for Someone in Addiction Recovery

Your body is telling you that you’re poisoning it, and it’s had enough. When you’re under the influence, you’re likely to have bloodshot eyes from the low-quality sleep you’re getting. You’re more puffy and bloated than ever, and your hair becomes dull or greasy – either way, it’s not a great look.

reasons to be sober

Take a look at how much money you have lost to recovering, or at how many sick days you no longer have stored up for emergencies. Have you ever thought about how many hours of a day are lost to your addictive behaviors? When it comes to planning for, engaging in, and recovering from, chances are good that a majority of your time is spent in servitude to the substance.

Clearly, abstinence is important in maintaining your addiction recovery. Because staying sober means a lot to the ones you love (and will help maintain important relationships). Staying focused on yourself is a major aspect of the recovery process.

  • Spiritual growth consists of removing obsolete or negative habits and thoughts from your life.
  • You will be more engaged with your life and the beauty that it brings.
  • There is somebody out there who is hopeless and feels like they cannot stay sober.
  • The lingering and after-effects of being drunk or high can leave your brain in a mental fog, unable to concentrate or process information properly.
  • You are less likely to get angry and violent, or involved with a sketchy drug deal.

Living a sober life will give you way more time than living with addiction. This is because when you suffer from addiction, you become consumed with getting more alcohol or drugs and that alone. But, when you become sober, you get to have all the time that you would have normally used to obtain substances while suffering from addiction. With all this newfound time, you can change your life for the better. In most cases, this means that the addiction only worsens. If you’re struggling with a substance use disorder, it’s never too late to ask for help from our alumni group.

Why Get Sober Now?

The drugs you’ve been taking, or the drugs you used to take, have changed your brain in ways that make quitting extra hard. As much as you want to stay sober, as sick as you are of feeling sick, and as tired as you are of the temptations around you, long-term sobriety still feels out of reach. If you or someone you love is struggling with addiction and are ready to live a sober life, contact The Recovery Village. Everything in your life can feel more manageable without the effects of alcohol and drugs. You can’t turn back time, but you can start appreciating the time you have.

  • Addictions cause users to continue their spiral downwards.
  • With treatment and enrollment into a sober living program, people vastly improve their prospects for lifelong recovery.
  • Leaving addiction in the dust is extremely empowering.
  • Continuous substance abuse can even do things like cause your blood pressure to spike or decrease to an unhealthy range.
  • When a person is young, wasted time may not seem like that big of a deal, but the older you get, the more you realize how precious time is.

Does your addiction prevent you from moving up at work? Does it make you miss out on meaningful relationships? Does it keep you from being there for someone you love? Not only are drugs and alcohol not cheap but being under their influence leads to poor financial decisions. By abstaining from them, you will save money, make more sound financial decisions, and be able to succeed at work, which could lead to a raise.

Below are 19 reasons to get sober this upcoming year. It might sound counter-intuitive, but drinking or using drugs really isn’t that much fun. Think about it – being intoxicated https://ecosoberhouse.com/article/what-is-the-life-expectancy-of-an-alcoholic/ might feel good for a while, but are you really enjoying yourself? Being sober lets you push your boundaries and have fun in ways that aren’t possible when you’re drunk or high.

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